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90min Stretch + Sound Bath with Phil D

12/02/2023 12:30 PM

Wind down your week and come together for 60 minutes of deep stretch followed by a 30 minute sound bath to recenter your bodies, minds and souls. Hairin will lead you through a calming and nourishing stretch after which special guest Phil D will use singing bowls and gongs to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep.

2 credits to book, 2 days off 1 month unlimited or $350 drop-in to book